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Hen Lettuce Wraps – Spend With Pennies

Higher (and quicker!) than takeout, these rooster lettuce wraps mix diced rooster and veggies in a fast garlicky soy and ginger sauce.

chicken lettuce wraps on a platter with sauce in the foreground
  • Taste: Savory, nutty, with the right contact of Asian-inspired flavors. 
  • Prep notice: Prep the lettuce a day forward and retailer them with a paper towel within the bag or container to maintain them crisp.
  • Funds tip: Add cooked white or brown rice to the rooster to stretch the recipe additional.
  • Serving recommendations: Hen lettuce wraps are a enjoyable household meal; set out quite a lot of toppings and condiments to share!

Ingredient Ideas For Hen Lettuce Wraps

  • Hen: Use boneless, skinless rooster breasts or swap it for floor rooster or floor turkey.
  • Lettuce: Use any sort of lettuce for wraps, we love Bibb (or Butter) lettuce leaves or iceberg lettuce.
  • Veggies: Bell peppers add colour and taste whereas water chestnuts add crunch.
  • Sauce: This sauce is constituted of fundamental components seemingly already available. Spice it up with a little bit of sriracha or sambal. Drizzle the completed rooster lettuce wraps with a bit hoisin sauce for serving.

Extras: Set out a colourful assortment of shredded carrots, cabbage, zucchini, cucumbers, chopped mushrooms, or chopped peanuts for further crunch.

Tasty Asian Impressed Favorites

Did you make these rooster lettuce wraps? Depart a remark and a ranking under.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Chicken Lettuce Wraps

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Hen Lettuce Wraps

This tasty rooster stir fry is filled with daring taste and wrapped up in crisp, recent lettuce leaves. It’s excellent as a light-weight meal or a enjoyable appetizer everybody will love.

Prep Time 20 minutes

Cook dinner Time 10 minutes

Complete Time 30 minutes

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  • Mix diced rooster with cornstarch. Refrigerate whilst you put together the remainder of the components.

  • Mix all sauce components and put aside.

  • Warmth olive oil in a pan over medium warmth. Add ginger, garlic and the whites of the inexperienced onions and cook dinner till aromatic, about 2 minutes.

  • Add rooster and cook dinner till nearly cooked by way of, about 3-4 minutes. Add water chestnuts, bell pepper and sauce. Simmer 2-3 minutes or till rooster is cooked by way of.

  • To serve, place a scoop of the nice and cozy rooster filling in a lettuce leaf. Add desired toppings and drizzle with a bit little bit of hoisin sauce.

When you’ve had lettuce wraps at PF Changs, they’re served with crispy rice noodles. I opted to not embrace the rice noodles on this recipe to make it a bit bit more healthy. If you wish to add them they’re pretty easy to fry up!
Warmth 2 cups of vegetable or peanut oil to 350°F. Separate your noodles and drop one in. If it crisps up immediately, your oil is prepared. Drop noodles within the scorching oil in small batches till they crisp up (simply takes just a few seconds). Drain on paper towels. Serve with lettuce wraps.

Energy: 80 | Carbohydrates: 13g | Protein: 2g | Fats: 3g | Saturated Fats: 0.4g | Polyunsaturated Fats: 0.5g | Monounsaturated Fats: 2g | Ldl cholesterol: 0.4mg | Sodium: 386mg | Potassium: 186mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1136IU | Vitamin C: 12mg | Calcium: 20mg | Iron: 1mg

Vitamin data offered is an estimate and can differ primarily based on cooking strategies and types of components used.

Course Appetizer, Hen, Dinner, Entree, Lunch, Get together Meals, Sandwich, Snack
Delicacies American, Asian

Recipe impressed by Food Network Magazine

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chicken lettuce wraps on a plate with writing
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