Chatting about what I’d do in another way if I had been beginning my well being journey right now.
Hello hello! And hey from San Diego! I’m right here for some mastermind adventures and getting ...
Sharing a roundup of lazy high-protein dinners I make after I don’t wish to prepare dinner.
Hello buddies! How are you? I hope you’re having a terrific morning to date. I’m right here preparing ...
Habits and behaviors are the actions that create the constructing blocks of our lives. Generally these habits and behaviors align with our needs and values, shaping wholesome routines that make our ...
Sharing my prime weblog posts and pages of 2025.
Hello mates! How are you? How was the weekend? Ours was a very good one. The youngsters had plenty of good friend time, P had a basketball sport, I ...
Hello mates! Blissful Friday! How are you? What are you as much as this weekend?
We’re simply hanging out right here and residential and I’m trying ahead to a low-key weekend after a number of ...
Hello pals! I've a model new podcast episode dwell and immediately we’re kicking off 2026 with a dialog all about longevity – not simply dwelling longer, however dwelling higher.
This episode is ...
Wanting again on the yr and sharing among the issues I’ll be engaged on in 2026.
Hello mates! How are you? I hope that you simply’re having an incredible week to this point. The youngsters are ...
Sharing the small print for the well being planning class for those who’re spending this week getting your objectives collectively for the New 12 months!
Hello associates! Joyful New 12 months!! I ...
Sharing a recap of the books I’ve learn these days and in the event that they’re value including to your assortment.
Hello buddies! How are you? I hope that you simply’re having a stunning ...
Sharing a little bit recap of vacation adventures and holly jolly enjoyable.
Hello mates! How are you? How’s the week going? I hope that you simply’re having an important one. It’s been a festive ...