Nordstrom Anniversary Sale high picks

Sharing my high picks from the Nordstrom Anniversary Sale! Hello buddies! How are you? I hope you’re having an incredible morning up to now! The women and I are off on some adventures, and I’m ...

The Hidden Price of Completely happy Hour: 6 Midlife Ingesting Pink Flags Each Girl Ought to Know

Ladies. Alcohol. Midlife.What may go mistaken?At first look, nothing appears too loopy. So, you’re kicking again and enjoyable with just a little extra alcohol than you used to. No biggie. You ...

Amazon Prime Day Faves – The Fitnessista

Sharing a full roundup of the perfect finds from Amazon Prime Day! Hello mates! I hope you’re having a beautiful week. Thanks for all the your superb entries in this week’s giveaway! For at this ...

How I Made Energy Coaching Sustainable For Me As a Mother

For a very long time, I used to be scared to strength train.As a former Division 1 athlete, it sounds ridiculous, but it surely’s true.For me, energy coaching had all the time been one thing that led ...

EquiLife Semi-Annual Summer season Sale

Sharing the main points on EquiLife’s semi-annual sale plus a HUGE wellness giveaway. Hello pals! I hope that you simply had a beautiful 4th of July weekend. The Pilot was on a visit, however the ...

7.4 Friday Faves – The Fitnessista

Hello associates! Completely happy Friday and pleased 4th of July to my US associates celebrating at this time! We’re having fun with a lazy afternoon after which swimming and dinner with ...

185: How A Detox Can Assist Holistically

Hello pals! I've a brand new solo podcast episode going reside, and in it, I’m sharing a follow that has change into a cornerstone of my quarterly well being routine: the EquiLife Detox. This ...

DIY Pure Cleansing Merchandise: Easy Recipes That Really Work

Sharing DIY Pure Cleansing Merchandise that really work. Hello mates! How are you? I hope that you just’re having fun with the morning. I've a packed day of appointments and P has an orthodontist ...

What Dying Taught Me About Life: A Conscious Method to Grief, Loss, and Getting old

Observe: The publish beneath references my experiences with and ideas on dying and dying. These are matters we every should strategy in our personal means and in our personal time. In the event you ...

Sevilla Adventures – The Fitnessista

Sharing a recap of our Sevilla adventures! Hello associates! How are ya? I hope that you simply’re having a beautiful day to this point. We’re assembly up with some associates earlier than I've ...